Discover what is holding you back from the success and the happiness you deserve!
Habitual Negative thought patterns in your mind are constantly sabotaging your potential for both performance and happiness.
Do you ever find your self thinking?
Why can’t I keep my new year’s resolutions?
Why do my self-improvement initiatives fizzle out?
Why am I not achieving my potential?
How do I manage conflicts in my relationships?
Why am I often stressed and burned out?
Why do my relationships cause me distress instead of joy?
Why do I often feel anxiety and restlessness?
How do I overcome self-doubts and feel confident?
How do I achieve lasting peace and happiness?
Your mind can be your BEST FRIEND or your WORST ENEMY
To illustrate - when your mind tells you that you should do your very best to prepare for tomorrow’s important meeting, it is acting as your friend. When it wakes you up in the middle of the night for the fifteenth time – anxious worrying about the meeting and conjuring up the many consequences of failing, it is acting as your enemy.
Your mind is simply generating anxiety, worry, stress and suffering without adding any value. No friend would do that.
Our minds have a set of automatic and habitual mind patterns that work against your best interest. We call these internal enemies saboteurs. Why? Because they sabotage your performance, wellbeing, and relationships. Your "Saboteurs" also cause all your stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness.
Undetected “Saboteurs” in your mind cause most of your setbacks without your full awareness. The consequences are huge. Only 20 percent of individuals and teams achieve their true potential. The rest of us waste a lot of our time and vital energy spinning our wheels but going nowhere.
Based on the New York Times best-selling Book
Which Saboteurs are holding YOU back?
Saboteurs are the habitual negative thought patterns in your head that generate stress and negative emotions and sabotage your potential for both happiness and performance.
Take the FREE saboteur assessment to find out which saboteurs are holding you back from the success and happiness you deserve. Based on the New York Times bestselling book "Positive Intelligence".
By taking the assessment you will join 500,000+ people from more than 50 countries who are committed to making dramatic improvements in their performance, success and happiness.
Enter your details for FREE Assessment
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The Curse of Sisyphus
In the Greek story, Sisyphus is condemned to roll a heavy boulder up to the top of a mountain, only to have the boulder roll back down to the bottom every time he reaches the top.
Do you sometimes feel like Sisyphus? You have read books, attended self-improvement programs, made new year’s resolutions. But before you get lasting results – you are back to your old self? Just like Sisyphus – you cannot put the boulder over the mountain – it rolls back and you have to start all over again!
We are indeed being tortured and punished, just as Sisyphus was.
But here’s the catch! The torture is self-inflicted. The reason so many of our attempts at improving our success or happiness fizzle is that we sabotage ourselves. More precisely, our own minds sabotage us.
Validated by 500,000+ Participants
Our program is based on research with more than 500,000 participants from 50 countries, including CEOs, students, elite athletes, and sales, operations, and technology teams.
Companies using our approach
Testimonials
A brilliant breakthrough
The Positive Intelligence (PQ) model is a brilliant breakthrough as it defines, measures, and improves your awareness of your own performance and happiness. It also helps solve the mystery of why so many smart people still fail to be suImageccessful.
Jim Lanzone
Chief Digital Officer, CBS
Greatest happiness in years.
I am much calmer and have a greater sense of happiness than I have felt in years. I feel physically lighter, and my energy is higher. Sage is now present all of the time. I sleep better, eat better, exercise better.
Sandi Sandiland
Head of Global Sales P&D, Amazon
One of the very top experiences I’ve had.
I have found this to be one of the very top experiences I’ve had in the past 34 years with my company. The impact on me personally has been profound, and the business impact is evident
Bonnie Curtis
Former VP, Product Supply, P&G
Take the FREE assessment now and join 500,000+ people from more than 50 countries who are committed to making dramatic improvements in their performance, success and happiness.
| Well being | Performance/Success | Family & Relationships |
|---|---|---|
| Reduce stress | Focus on priorities | Quality time with loved ones |
| Eat healthier | Learn new skills | Improve relationships |
| Exercise more | Establish positive habits | Listen more/be patient |
| Self-care/feel happier | Career growth/own business | Express gratitude |
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Read - Tips & Tools to Live Inspired
What is mental resilience and what are the benefits of developing it
what is mental resilience and what are the benefits of developing mental resilience?
What is mental resilience?
Mental resilience refers to the ability to adapt and cope with challenges, setbacks, and stressors in a positive and effective way. It involves cultivating a mindset that is focused on growth, learning, and self-improvement, rather than being overwhelmed by negative emotions or giving up in the face of adversity.
Benefits of developing mental resilience
Here are some benefits of developing mental resilience:
Better stress management:
When you are mentally resilient, you are better equipped to handle stress and pressure without getting overwhelmed or anxious. You can recognize your triggers and use coping strategies such as mindfulness, exercise, or social support to manage your stress and maintain your well-being.
Improved emotional regulation:
Mental resilience can help you regulate your emotions more effectively and respond to challenges with a calm and balanced mindset. You can learn to identify your negative self-talk, reframe your thoughts, and cultivate positive emotions such as gratitude, compassion, and joy.
Increased confidence and self-efficacy:
When you are mentally resilient, you believe in your ability to overcome obstacles and achieve your goals. You have a growth mindset that embraces challenges and failures as opportunities for learning and improvement, rather than as signs of weakness or incompetence.
Better relationships:
Mental resilience can help you build stronger and more supportive relationships, as you are better able to communicate your needs, empathize with others, and navigate conflicts in a constructive and respectful way.
Enhanced performance and productivity:
When you are mentally resilient, you can perform better under pressure, make better decisions, and be more productive and focused. You are less likely to get distracted by negative thoughts or emotions, and more likely to stay motivated and engaged in your work or activities.
Overall, developing mental resilience can help you thrive in both your personal and professional life, and lead a more fulfilling and meaningful existence.
What does having mental resilience look like?
Here are just a few examples of what having a high level of mental resilience looks like in our daily life
You will be more at peace with yourself and the world around you.
You will be more confident and self-assured.
You will be more resilient in the face of challenges.
You will be more creative and innovative.
You will be more successful in your personal and professional life.
Imagine being able to handle even the most difficult challenges with ease.
You are calm, clear-headed, and stress-free.
You are able to see the positive in every situation, and you are always looking for ways to improve.
You are at peace with yourself and the world around you.
You are healthy and happy.
You have strong relationships with your loved ones.
You are successful in your career.
You are living your best life.
How to develop mental resilience?
If you want to achieve this level of mental fitness, you need to make a commitment to yourself. You need to make time for your mental health, just like you would make time for your physical health And you need to be kind to yourself. Making a commitment to mental fitness is one of the best things you can do for yourself. It will improve your quality of life in every way.
As per the NY times best selling book "Positive Intelligence"
Here are the 3 steps to improve your mental resilience
Step 1: Identify Your Saboteurs
The first step is to identify your internal saboteurs, which are the negative thoughts and emotions that hold you back from achieving your goals and living a fulfilling life. Saboteurs keep you from achieving your potential by pushing the brakes and sabotaging every effort you make at positive change in your personal or professional life.
FREE saboteur assessment to discover the saboteurs that are holding you back from the success and happiness you deserve.
Step 2: Strengthen and engage Your Sage
The second step is to engage your sage, which is your inner voice of wisdom and intuition. Your sage is the part of you that is calm, curious, compassionate, and creative, and it can help you make better decisions, solve problems, and navigate challenges with grace and ease.
Step 3: Build self-command muscles - Command your mind
The third step is to build your mental resilience so that you can command your mind to shift from negative to positive even in the midst of challenges in your like. Just like you can build muscle mass by lifting weights, you can build your mental muscles by doing PQ reps. PQ reps are simple exercises that take two minutes or less and help you to focus on the positive and to challenge your negative thoughts and emotions.
While these terms may be unfamiliar to you - the entire process is based extensive research in neuroscience, positive psychology and performance science. Over 500,000 people in over 50 countries have participated in the research and taken the saboteur assessments to improve the quality of their lives.
The 8 week mental fitness and resilience bootcamp
Are you ready to transform your life and reach your full potential? Introducing the 8-Week Mental Fitness Boot Camp, a powerful program designed to help you develop the skills and mindset you need to achieve success and fulfillment in every aspect of your life.
Led by renowned author and positive intelligence expert Shirzad Chamine, this intensive program combines cutting-edge neuroscience research with proven coaching techniques to help you build mental resilience, improve your performance, and unlock your true potential.
Over the course of eight weeks, you will receive:
Personalized coaching from a certified Positive Intelligence coach
Access to the Positive Intelligence app, which includes daily exercises and assessments to help you build mental fitness
A supportive community of peers who are also committed to improving their mental fitness
Engaging and interactive weekly video lessons with Shirzad Chamine - NY times best selling author of the book - Positive Intelligence
Tools and strategies to help you overcome negative self-talk, build mental resilience, and develop a growth mindset
Practical tips for improving your relationships, productivity, and overall well-being
Whether you are looking to advance your career, build stronger relationships, or simply become a more resilient and fulfilled person, the 8-Week Mental Fitness Boot Camp is the perfect program for you. With the guidance of our expert coaches and the support of a like-minded community, you will be empowered to take control of your life and unlock your full potential.
the 8-Week Mental Fitness Boot Camp today and start your journey towards a more fulfilling and successful life!
Best of all - it comes with an unconditional guarantee of immediate and sustained improvement.
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