I have spent over two decades in the field of learning and development.  My focus has been to help adults learn, grow and change.  Not just temporary changes but sustained and lasting changes. I have worked as head learning and development for large organizations with over 6k employees.

I have literally read hundreds of books, thousands of articles, and studied in depth - dozens of popular and successful models of human behavior change. I have individually coached over 500 people and group coached or trained literally thousands.

When I came across Shirzad Chamine's work - I realized its power to help us achieve lasting success and happiness with applications across personal and professional lives.

Instead of just treating the symptoms, it addresses the root cause of all negative emotions and gives a framework for sustained positive change in personal and professional lives.

It provides a single framework with multiple applications - reduce stress, improve relationships, health and wellness, conflict management, developing emotional intelligence, better performance, team building and improve leadership.

Today I help individuals across the continents to transform their lives through the 8 week mental fitness coaching bootcamp based on these principles. I help them live an inspired life!